Tom F. Anders Seminar Series See monthly calendar for regularly scheduled events. TFASS Tuesday, October 21, 2025 at 12:00 pm Vernon Grant, PhD Assistant Research Professor, Montana State University Topic: Assessing Sleep in Blackfeet Families Pikanii Paokaan (Blackfeet Dreams) is a 7-week sleep intervention with adult and child dyads to increase nightly sleep. During summer of 2023, we successfully recruited 30 adults and 30 children (families) to participate in the sleep intervention. In November 2023, all participants reported to the tribal council chambers of the Blackfeet Nation for pre-intervention data collection. We collected height and weight and participants completed surveys on demographic information, sleep, stress and mental health, diet, and screen time. Before each participant left they were given three books from the Blackfeet Heritage Collection. The following week, all participants completed waketime and bedtime diaries to get an indication of pre-intervention sleep patterns. The intervention included two different components. Community-identified strategies were incorporated into all aspects of the intervention that were discussed during focus groups and interviews in 2022. The first component was text messages in the morning and evening. Morning texts included Blackfoot language with a link to a YouTube page where participants could learn to properly pronounce the words. Evening texts included sleep tips and suggested readings from the Blackfeet books. The second component of the intervention was a closed Facebook page where we included clips of elders talking about traditional thoughts on sleep. We also posted Blackfoot lullabies for our participants to listen to at night. Collectively, the texts and Facebook content were meant to help families get into a bedtime routine and obtain more nightly sleep. After 7 weeks, we collected post-intervention data on all participants and also interviewed 10 participants to evaluate the intervention. The following week participants completed waketime and bedtime diaries. We found that the depression anxiety and stress scale score significantly increased sleep trouble and playing outside for more than one hour significantly decreased sleep trouble. In addition, we found that each additional child in the household decreased sleep (hours) and playing outside for more than an hour increased sleep (hours). These findings suggest that children playing outside is paramount to sleep quality and quantity and decreasing stress is vitally important for sleep quality. TFASS Tuesday, November 18, 2025 at 12:00 pm Stephanie Crowley, PhD Professor, Department of Psychiatry & Behavioral Science, Rush University Topic: To be announced TFASS Tuesday, December 16, 2025 at 12:00 pm Lauren Asarnow, PhD Assistant Professor of Clinical Neurology and Pediatrics, University of Southern California School of Medicine Topic: To be announced TFASS Tuesday, January 20, 2026 at 12:00 pm Fiona Baker, PhD Senior Program Director, Human Sleep Research Laboratory, SRI International Topic: To be announced TFASS Tuesday, February 17, 2026 at 12:00 pm Speaker and topic to be announced TFASS Tuesday, March 17, 2026 at 12:00 pm Lauren Hartstein, PhD Assistant Professor of Psychiatry, University of Arizona College of Medicine Topic: To be announced TFASS Tuesday, April 21, 2026 at 12:00 pm Marie-Pierre St-Onge, PhD Professor of Nutritional Medicine, Columbia University Irving Medical Center Topic: To be announced TFASS Tuesday, May 19, 2026 at 12:00 pm Alicia Chung, EdD, MPH Assistant Professor, Department of Population Health, NYU Langone Topic: To be announced |